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35 Videos
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0 Quizzes
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17 Worksheets
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4 Files
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Table of Contents
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Author's Statement
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A poem
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The Aftermath
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Sugar: The Good, the Bad and the Ugly
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Brain Change
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How much sugar is too much?
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Sugar Related Illness
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U.S. Stats on Diabetes, an Epidemic
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Factors That Shape Your Metabolism
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A. What You Already Know
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B. Visuals: What You See on the Outside
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C. Take Measurements
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D. Blood Work: Looking Under the Hood
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STEP 1: Make Personal Observations
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STEP 2: RED ALERTS, To be or Not to Be
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LAB Recommendations
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No RED ALERTS Route
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STEP 3: My Labs: Ordering Labs
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STEP 4: Record Lab Results
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STEP 5: Evidence of RPM
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Summarizing Your Progress
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Blood Sugar Eval: Glucose
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Blood Sugar Eval: Insulin
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Blood Sugar Eval: HbA1c
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Lipids Evaluation
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Other Out of Range Labs
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Interventions: A Summary
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Level 1 Intervention - Change in Dietary Patterns
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Level 1 Intervention - Action Traction
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Level 2 Intervention - Stress Arrest and Sleep Hygeine
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Level 3 Intervention - Targeted Nutraceutical Plan (TNP)
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Level 4 Intervention - Gut Restore
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Level 5 Intervention - Genetic Influence
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My Interventions