The ultimate plan that shows you the 3 KEYS you need to master in order to get off sugar successfully. This plan brings the potential of more than 40 built-in vital health benefits ranging from fat loss, to decreased risk for diseases such as diabetes Alzheimer’s and cancer to bolstering your immune system for fighting off potent viral and bacterial infections You win and win some more!
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1 Video
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2 Quizzes
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31 Worksheets
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13 Files
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Why This Course?
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Exploring the Potential Benefits
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A Review of the Course Format
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It's Too Hard
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I Can Wait Until Later, Can't I?
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Are My Favorite Foods Gone Forever?
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Sugar: A Clear and Present Danger
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My Readiness, My Why
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Sugar by Any Other Name
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Establishing A No-Fly Zone: Where You Don't Want to Go
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Do the Food Swap
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What's Done, What's Next?
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What Do I Eat?
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Mark Your Calander: Ready, Set, Go!
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Putting it All Together: Let's Go Shopping!
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Part 1 -Tests and Supplements
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Part 2 - Symptoms and Questions
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Part 3 -Hidden Challenges
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Part 4 -Mind Matters
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Assessing Personal Damages
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Systems that Fail Us and How to Beat Them
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Overcoming the Obvious Sugar Threats
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Who's the REAL culprit here?
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Sugar and the Gut-Brain Connection
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Where's my Brain in All of This?
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Brain Recovery
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My Relationship With Sugar
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Self Care
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Congratulations! Do Not Abandon Ship.
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Lab Check in 2-3 Months
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Assess Your New Status
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Upgrade the Sugar Swap
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How to Use the "I-F" Tool Effectively
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Adding High Value Items
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Choices and Referrals
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You Are Not Alone
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Resources
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Our Service Pledge to You
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FAQ List